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Wellness Works Blog

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Nutrition, fitness, sleep and checkups are key for children's health.

A child’s health includes physical, mental and emotional well-being. Most parents know the basics of keeping children healthy, like providing them healthy foods, making sure they get enough sleep and physical activity, as well as ensuring their safety. It is also essential for children to get regular checkups with their health care provider.

A healthy lifestyle is important for kids for many reasons. Some benefits of a healthy lifestyle include a healthier weight, more energy and fewer illnesses.

A balanced diet gives children fuel for growth and activity. Learning which nutrients are key, in what amounts and how the guidelines change as children grow older can be helpful. Good nutrition is essential to healthy brain development, which is critical to learning. Children who exercise regularly and eat a healthy diet perform better academically, and feel better about themselves, their bodies and their abilities.

Children are often nutritionally deficient in essential vitamins, minerals and fatty acids. Nutritional deficiencies in the early stages of development can create long-term health issues later in life.

Kids’ Chewable Multi with Acidophilus is a solid recommendation for daily nutritional support. It is a pleasant-tasting, chewable multiple vitamin/mineral formulation of nutrients demonstrated to be essential for the development of children. Lactobacillus acidophilus is included in the product to support GI and immune health. Children’s Acidophilus can help provide additional probiotic support for gut, mood and immune health.

Kids’ Calm Chewable is a natural, mixed-fruit-flavor, chewable tablet providing L-theanine, magnesium, GABA and a proprietary blend of chamomile, lemon balm and passion flower. This new formula is designed for children ages 4 and up to help support clarity and calm during the day and peaceful rest in the evening.

It is important to help children be all that they can be by encouraging their proper nutritional uptake. Help nurture a healthy future by establishing good nutrition that will last for the rest of their life.

These statements have not been evaluated by the Food and Drug Administration. Products and supplements referenced in this article are not intended to diagnose, treat, cure or prevent any disease.



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